KickStarting Healthy Lifestyles

Russell Muscle

Fitness

Explore our services now

Details

Personal Training

An INDIVIDUALIZED approach to personal training designed to fit YOUR needs in a 1 on 1 experience

FREE Consultation

We offer a FREE Fitness Consultation for your personal training sessions. This is where all your questions can be answered

Home Gym Studio

Take a tour of our Home Gym Studio. If the big gym atmosphere is something you dislike we have something for YOU

Testimonials

See what others have to say about Russell Muscle Fitness and how we helped kickstart their healthy lifestyle

Our Philosophy

Learn about what Russell Muscle Fitness is all about. From how we were founded to what our goals as a business are

Contact Us

Reach out and email us any questions that you may have and we will be sure to get back to you as soon as possible!

Blog

COMING SOON! We look forward to adding a blog page soon for additional content around the world of fitness!

FAQ's

Most frequent questions that you may have that I can help answer. Getting active is already hard enough, lets make it easy

Brett Russell

CSEP - Certified Personal Trainer

3rd Year - Kinesiology with Nutrition

Hello, my name is Brett Russell. I am currently a resident in Georgetown, Ontario. I have been in love with being active for my entire life. My goal is to encourage others what the benefits of a healthy lifestyle can bring.

I am a Canadian Society for Exercise Physiology – Certified Personal Trainer (CSEP-CPT). CSEP has created a top tier system of personal training across Canada that sets the highest standard for qualified exercise professionals through evidence-based practice and certification. 

To see more info on CSEP click here: https://www.csep.ca/en/about-csep

Fitness has truly been a passion for most of my life. Growing up I would play every single sport I could possibly get my hands on. I eventually got to the age where specialization needed to happen and I decided on competitive swimming. After over 10 years in the age-group system I transitioned into competing at the Varsity level for Acadia University.

I will be finishing my time at Acadia University this year where I will be receiving my degree in Kinesiology with Nutrition. During my third year at Acadia I was awarded the Academic All-Canadian achievement, which is given to any student athlete who is taking a full course load, participated in varsity athletics and achieved a cumulative GPA above 3.5.

During my time at Acadia University, I have been given the opportunity to have hands-on experience working with real clients and helping them achieve their fitness and healthy lifestyle goals.

I hope that my future clients will find as much love for living an active healthy lifestyle as I do! I try to make it fun for everyone with weekly blogs, motivational quotes, podcasts, FREE workout ideas and much more across all of my social media pages.

Click here for the links: https://linktr.ee/BrettRussell

Russell Muscle Fitness has given me the flexibility to offer a wide variety of fitness programs that serves every individual client best. Whether it be an INDIVIDUALIZED PROGRAM if you have specific goals, LIVE VIDEO CALLS if you want to get active, and I have built a HOME GYM in my garage if you find the big gym atmosphere overwhelming.

Testimonials

Physical Activity Guidelines

For Adults (18-64 years) EVERY week

Minutes per week
Minute bouts or more
Days of Strength Training

Pricing Plans

Book a Free Consultation

Perfect if you have questions about which plan is best for you

Book a Free Consultation

Perfect if you have questions about which plan is best for you
Book Now

Top Results Program

$499.99

Per month

  • Fitness Assessment
  • Updated Program Monthly
  • 24/7 email communication
  • Weekly Zoom Call Check-Ins
  • 1on1 Personal Training (in person or Zoom call) EVERY session

$99.99

Per month

  • Fitness Assessment
  • Updated Program Monthly
  • 24/7 email communication
  • Weekly Zoom Call Check-Ins

Basic Program

$34.99

PER MONTH

  • Various Pre-made programs to choose from
  • Updated Program Monthly
  • No communication